I managed to get a 1.72 mile workout in today, with 1 mile in a s-l-o-w jog and the rest walking. It felt amazing to work up a sweat again, I can't believe what a difference being able to exercise makes....not even for merely burning calories, but for mental fitness! Mr. P and I are meeting for Body Pump at 5:30pm. Not the best time, but there is one instructor that I can't STAND, she doesn't know the 'routine' and it makes me crazy, so now we are going at inconvenient times to avoid her. Guess why?
I am too sissy to rat her out for being awful because of all the crap I have gone through with teaching evaluations, I don't want to be a hypocrite.
But I am a hypocrite on another front... I spat today while on my jog (after having made a comment on another blog that I don't.do.that). blech. Almost made me gag to do it, but I did it. So gross, but man, so necessary.